118 CHA

There are just over three weeks left for whole Spain to look at ILIA Topuria. The Hispanic-Georgian will return to the octagon of the UFC to face Charles Oliveira in a fight that can enlarge his figure in the MMA.

After being a featherweight champion, Topuria seeks glory in the 155 pounds. The former champion will return to the cage with the aim of raising a new belt and starting as one of the company’s best fighters.

However, the challenge is ambitious and Your combat preparation must be perfect. During the last weeks, Ilia himself has shared small fragments of how his preparation for combat is being. The Hispanic-Georgian takes its rivals very seriously, And there is no greater respect for the rival than an exhaustive preparation.

In this sense, ‘El Matador’ has returned to its social networks a video where it shows its fans a brutal method to withstand the blows of their rivals. The Brazilian Charles Oliveira is one of the most dangerous fighters of the division and Ilia is already preparing for a war.

The most brutal training of Ilia Topuria

From preparing cardio to gloveing ​​with its coaches.Ilia Topuria is preparing all aspects of combat with the aim of getting as prepared as possible. It is his return to 155 pounds, and wants to do it in style.

Therefore, in one of his latest videos shared in networks appears the ilia himself grabbed a bar and supporting the blows of a medicinal ball at the torso. In this way, Topuria strengthens the area and prepares to resist the blows of Charles Oliveira.

The most hated aspect of the former champion

Although training can be pleasant, the truth is that The Hispanic-Georgian has to suffer in many moments. One of them, until now, has been the weight cut. However, as far as training is concerned, Topuria is clear about what he likes.

In another of his shared videos, the Hispanic-Georgian has confessed what is the training that makes him suffer most. While the technical part is easier to assume, The physical section is not so much, so the former champion confesses that the cardio is the hardest thing. Several weeks ago, Ilyia Topuria could be seen at the High Performance Center (CAR) in Madrid with her physical trainer, Jesús Gallo, showing one of her training.

And is that Cardio is one of the most important sections within the UFC. When a fight is five assaults, fighters must be prepared to withstand a total of 25 minutes, which entails great physical wear and, often mental.

For this reason, The Hispanic-Georgian tries to work this aspect to be a very complete fightercapable of mastering all facets of the fight.

The danger of Charles Oliveira

The Brazilian is a danger in division. With 21 submissions, he is the fighter with more submissions within the UFC. However, the ex -champion of light weight also dominates the ‘striking’, so Ilyia must be pending to her blows.

In fact, on more than one occasion Charles has been seen connecting a good blow to their opponents and knocking them down to the ground. This is the case of Justin slavethat three minutes from the beginning of the fight fell to the ground after a good right of the Brazilian. That allowed Charles to take his back from the American and end the fight with submission.

Therefore, from the Ilyia Topuria camp they are taking special care to these strengths, and one of the precautions is to try to Tolerate and resist exchanges in the best possible way.