How to have a good diet after hospital admission?
The news of a hospital admission, both scheduled and urgent, always involves a jug of cold water for the patient and their relatives. This situation entails a change of habits and a breakdown of our routine during the time that lasts. Food also suffers variations at that time, so it is vital to know how to adapt and, subsequently, incorporate the recommendations of professionals to improve the quality of life after discharge.
How should the diet be faced while admitted?
The first thing we have to know is that an income is never a dish of good taste; First because you are not well and, later, because the rhythm of life is broken. We must have the peace of mind that, although we are more uncomfortable than at home, we will not be wrong. The routines change, but we must adapt and learn what we will have to take home later. If a diet is guided during admission, what we have to do is take note to know that it will have to be our way of eating when we leave. We must also know if food influences our state of health and learn to control this. There are many pathologies that we should know that food is an essential adjuvant for the cure. That is, not only does food interest, but also the way of feeding.
Once they are discharged, what should know?
The patient should learn what medication should take, how to take it and with what foods should or not take them. This must be followed by Rajatabla and it is important that the referent nurses help them in this change in habits. Most people know that when we have health problems, we have to quit smoking and drink alcohol, but people do not know that for a healthy person there are foods that are healthy, who are not for someone who has a cardiac, nephrological or respiratory pathology. This is always an act between the nurse and the patient, which helps him change the mentality. In addition, we take care of explaining why these changes are made. A patient who has received the discharge does not have to say “they have told me not to eat”, but that he has to understand the pathology he has and how food is the way to move forward with that pathology and live in a healthier way.
Is there any forbidden or not recommended food after an income?
There are no prohibited foods in an income. Each person must have an individualized assessment and, based on that, we will have to see what diet should follow. It is important that we have the mentality that income is not a prison, but that it is about improving our physical and mental life. We must know that a healthy life is based on three pillars: physical exercise, food and sociability.